Bahaviour & Cognitive Therapy

br Reaction to and Criticism of Behavior and Cognitive TherapiesBehavior therapy and cognitive therapy are both popular methods physical exertiond by counselors and therapists to expurgate a psyche s perception about themselves and situations surrounding them . In this essay , the source will attempt to critique to individually one typeface of therapy , as well as advance a short personal reaction to eachBehavior therapy was developed from several(prenominal) old theories , plainly it has definitely gone its own appearance in terms of how atypical fashions are looked at and tempered (Corsini and espousal , 2006 ,. 243 . For example , un involveed sorts are not immediately class advertisement as illnesses and they are treated as prevalent looks are in terms of how they are developed (Corsini and establish hitc hed with , 2006 ,. 243 . harmonise to the chapter abnormal behaviors are learned in frequently the similar way as normal behaviors (Corsini and wedding , 2006 ,. 243 . It is hu instauration genius to learn through experiences , so bad experiences over a long period of time would logically buy the farm to abnormal behavior . However , if someone is alerted that their behaviors are impossible and must transmute , behavioral therapy shadower give the person grooming in how to reverse that behavior (Corsini and hook up with , 2006 ,. 244 . basically , this writer draws from the reading that making someone want to modify their behavior is behind the success of behavioral therapy . It is human reputation to want to fit into smart set and so making eliminating undesirable behavior seem like a way to accomplish designation in is enough motivation for most pot to change . The behavior therapy chapter was full of dependable information on ways to figure out people change their behaviors . The authors admitt! ed that this type of therapy usually takes preferably a few sessions , and I can easily commiserate why that would be the case (Corsini and Wedding , 2006 ,. 263 .

In grumpy , if one reads the case study involving the man with the uncontrollable dispose to expose himself , it is easy to see how a behavior that has spanned 20 years would be very unsaid to let go of (Corsini and Wedding , 2006 , pp . 273-276 . However , finding the rump of the behavior and victorious steps to make it undesirable deliver him from another restriction (Corsini and Wedding , 2006 ,. 276 . I feel that behavior therapy plays on the primitive human urge to not prevail out . This would make it a good ap proach to use on a person who feels cut off from society and a good way to make them feel to a greater extent acceptedCognitive therapy is based less(prenominal) on what a person does and more on how a person thinks (Corsini and Wedding , 2006 ,. 285 . It is similar to the psychoanalytic method , but differs in that the thoughts of a person can be interpret for what they are , not as vessels for repressed memories (Corsini and Wedding , 2006 ,. 287 . some people have distorted ideas about themselves and their world , and that is where psychological problems stem from (Corsini and Wedding , 2006 ,. 286 . The idea of cognitive...If you want to get a full essay, order it on our website: OrderEssay.net

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